STRESS REDUCTION THROUGH MINDFUL AWARENESS
MBSR Graduate Meeting Dates - 2017 ***
Below are the meeting dates booked for 2017. All meetings are currently held at Sheldwich Village Hall. More information here
Saturday 7th January, 11 to 4 pm
Saturday 4th February, 12 to 2 pm
Saturday 4th March, 12 to 2 pm
Retreat Saturday 8th April 11 to 4 pm. Held in silence – Please remember your packed lunch, a cold drink, your preferred meditation cushions, stools etc, and a warm blanket.
Monday May 1st, 6.30 to 8.30 pm
Monday June 5th, 6.30 to 8.30 pm
Retreat Saturday June 24th 10 to 5 pm. Held in silence – Please remember your packed lunch, a cold drink, your preferred meditation cushions, stools etc, and a warm blanket.
The normal charge is £7.50 for evening and £60 (£50 early-bird) for the Retreat Day. As always, if there is any difficulty with the costs, please do contact me, no one should miss the opportunity because of financial constraints.
*** Please note Participants who have graduated with other teachers are welcome, but please contact me first
These are guidelines, graduates are emailed before the date, Please respond as soon as possible, confirming your intention. If you do not wish to continue receiving invitations, simply click unsubscribe at the bottom of the email and your name will be take off the list. No offence will be taken and you can re-subscribe any time in the furture, should you so which.